Coaching Resources & Articles

An alternative perspective of what self-confidence looks like

When we ask others what self-confidence looks like or means to them, most people share similar perspectives, but there are a few nuances,...

What are the benefits of a coaching package?

What is a coaching package? Coaching packages are designed to offer a comprehensive and unique set of tools, frameworks and resources, in...

What are individuals who are leading fulfilled lives doing differently & what can we learn from them

"To be yourself in a world that is constantly try to change you is the greatest achievement."

How to develop a daily gratitude habit that allows you to truly reap the benefits of practicing it

I will assume that those of you reading this article are doing so because you have either read or been told by someone of the immense...

Change the way you see yourself and transform the way you live: Developing a healthy self esteem

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson...

The distinct difference between HAVING diverse teams & EMBRACING & REAPING the benefits of diversity

“Diversity is not about how we differ. Diversity is about embracing one another's uniqueness.”. Ola Joseph

Constructive feedback: Understanding the factors that influence if feedback is listened to or not

Constructive feedback with the intention of sincerely helping someone grow and develop is a gift, and not a means of trying to exert control